Say "Hola" to Mexican food without having to say "Adios" to your figure.  You will need a knowledge of Mexican menu terms and restraint.

Step 1:   Skip the chips.

Step 2:   Enjoy ceviche, a citrus-marinated seafood appetizer.

Step 3:   Fill up on soup.

Step 4:   Have the fajitas.

Step 5:   Order soft taco shells.

Step 6:  Avoid chimichangas, chalupas, and chile rellenos.

Step 7:  Apply hot sauce liberally.

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